COUNSELLING. COACHING. CONSULTING.
Empowering People.
Strengthening Minds.
Building Potential.
HOW I CAN SUPPORT YOU
COUNSELLING
A safe and supportive space to explore challenges, build resilience, and move forward.
CONSULTING
Professional guidance, training, and strategic support for organizations and teams.
TRAUMA-INFORMED
A safe, trauma-informed space to feel heard, supported, and empowered.
KIDS & YOUTH FOCUS
Support helping children and youth build confidence and thrive.
COACHING
A safe, supportive space to explore challenges, heal, and create meaningful change.
Who we are
Guided by Compassion, Purpose
& Professional Integrity
I’m Kerri, a counsellor, coach, and consultant dedicated to helping individuals, professionals, and athletes grow with confidence and purpose. My approach is compassionate, practical, and focused on creating meaningful, lasting change.
My Approach to Growth & Support
Counselling
Consulting
Coaching
WHY WORK WITH 1331 Elevate
A Supportive Approach to Growth & Meaningful Change
Your goals, experiences, and strengths are at the heart of our work. I meet you where you are and support you at your own pace.
Create a space where you can feel heard, respected, and comfortable being yourself without judgment.
Drawing from my experience in counselling, coaching, consulting, and working with athletes, I provide thoughtful and practical support.
Build confidence, develop resilience, overcome challenges, and move toward the goals and life that matter to you.
Our Solutions
Thoughtful Support for Growth, Clarity & Meaningful Change
A safe, supportive space to explore challenges, build resilience, and create meaningful change.
- Individual Counselling
- Emotional Well-Being
- Stress & Anxiety Support
- Life Transitions & Challenges
Expert guidance and practical support for professionals, teams, and organizations.
- Organizational Support
- Leadership & Team Development
- Workplace Wellness
- Strategic Guidance
Purposeful coaching to help you set goals, build confidence, and move forward with clarity.
- Goal Setting & Accountability
- Mindset & Confidence Coaching
- Personal & Professional Growth
- Performance Coaching for Athletes
A safe, trauma-informed approach that supports healing, resilience, and personal growth.
- Trauma-Informed Support
- Emotional Resilience
- Healing & Self-Awareness
- Anxiety & Life Challenges
Compassionate support helping children and youth navigate challenges and build confidence.
- Children & Youth Suppor
- Emotional & Social Development
- Confidence & Coping Skills
- Family & Life Transitions
Testimonial
Customer Experiences That Inspire Confidence
Kerri created a space where I felt genuinely heard and understood. Her compassionate approach helped me gain clarity, build confidence, and move forward with a much stronger sense of myself.

Creative Lead
Working with Kerri gave me the tools and confidence I needed to navigate a challenging time. She listened without judgment and helped me focus on practical steps toward meaningful change

IT Manager
Kerri’s coaching helped me better understand my goals, strengthen my mindset, and stay accountable. I feel more confident in my abilities and much more focused on where I want to go

Marketing Director